Hiking Along Italy's Amalfi Coast
- Danielle Dybiec

- Jul 22
- 7 min read

The Path of the Gods is a spectacular, iconic way to experience the Amalfi Coast. I'm looking forward to my own trip there this December with mild temperatures, fewer crowds and great hotel rates.
5/30/2024 Virtuoso article below by J.R. Patterson can be found here.
Happy trails and soft landings on the Sorrentine Peninsula.
Time is relative, especially on Italy’s Sorrentine Peninsula. On this wedge of land jutting from the country’s western coast, any desire to capture it is met with resistance bordering on disbelief. Ask the grocer when she closes, and she shrugs and says, “A little later.” Inquire when the next bus is due, and “soonish” is the most precision you can expect. Even habitual greetings blend time: Everyone buongiornos from daybreak until some indiscernible point in midafternoon, when they switch to buonasera for the rest of the day.
Under such circumstances, I thought it best to have little to do and few commitments to keep during my six days on the peninsula, but I still wanted movement. The Amalfi Coast is best known as a place to let the day wash over you: beachy afternoons, opulent hotel gardens, maybe a post-lunch stroll along the seaside. It isn’t known for long-distance walking, but a scraggle of paths wend into the hinterland, including the CAI-300, a 46-mile trail connecting Salerno to Sorrento, broken into 11 stages of varying length and difficulty. A few stages of the trail per day – punctuated by cafés, trattorias, and those aforementioned gardens – made for my ideal jaunt.
Like many of the country’s trails, the CAI-300 is administered by the Italian Alpine Club and demarcated with red-and-white paint slashes on rocks, trees, and garden walls. Connecting famed coastal towns such as Amalfi and Positano via the quiet paths of the Lattari Mountains, the trail stretches along green scrub, dry riverbeds, and grottoes so shaded and dark that, at the peak of the noontime heat, their grass is still beaded with dew. I passed alongside vineyards and citrus groves with baskets of lemons left outside gates, and through villages set into the pale cliffs like swallows’ nests. Every day brought new flowers to discover: morning glories, snapdragons, and snowdrops of pink and white.
Moving ever westward, the path led me into the high mountains, only to drop me again to the coast, landing softly in the comfort and pleasure of each village.
When I was high above the coastal road, the revving of Lamborghinis and rumble of tour buses were replaced with birdsong and laughter echoing across the valleys. Atop Monte Falerio, looking down over the village of Maiori, a group of hiking Italians fussed like a flock of beautiful birds, roosting only for as long as it took for a group photo before taking wing again.
If time is not godly, the landscape is. “This is our little slice of heaven,” a lemon farmer from Minori told me. The trail passed by his hillside patch, which overlooked the town and contained a thousand trees on an acre and a half. Given its physical beauty, it’s not surprising the area is a wellspring of creative energy – eminent artists of the twentieth century often decamped here for inspiration, surrounding themselves with what the Italian writer Francesco D’Episcopo once called “architecture for the soul.”
The trail was only sometimes a dirt path; often it was staircases that cut straight through the villages, where I was passed by nonnas with ankles of steel. The stairs had the quality of an M.C. Escher painting, rising and falling in perpetual tessellating waves. Escher visited the coast as a young artist, and his geometrical work was influenced by the area’s Moorish architecture. On my second day on the trail, taking what felt like one of Escher’s never-ending flights up from Minori to Ravello, I settled into the grace of Caruso, a Belmond Hotel. The gardens were a profusion of green, and the air smelled of powdered sugar. D.H. Lawrence, who wrote Lady Chatterley’s Lover in Ravello, wandered these same hill paths and looked out over “that steep, muggy coast, with the crystalline mountains where the gods of today are abandoned and a lost, Mediterranean, anterior self is discovered again.”
What to Lawrence was crystalline seemed to me fuzzed. The air, diffused with light, made it difficult to tell time. There was a perpetual feeling of late afternoon, the aperitivo hour. There was, too, the sensation of the world tilted on its axis, such that I was never sure if I was looking down to the water or up into the air. The horizon dissolved behind a band of haze, and the sea and sky were so equally blue it was impossible to tell one from the other. Skiffs, fishing boats, yachts, speeders, ferries, and cruise ships left contrails in the sky; distant planes cut patterns through the gauzy Mediterranean.
The next day, I reached the Hotel Santa Caterina in Amalfi. I dove into the Mediterranean from its private crag of seafront, the water a rolling duvet that swept me along. The breeze carried the smell of almond and wafer from the earth out over the darkening water. Later, fortified with prosecco and scialatielli ai frutti di mare, I watched the night draw in. The cool air cleared as the light slipped away.
Each evening was different, like a phase of the moon. With the next day’s sweat of eight miles washed from me, I watched from a terrace at Casa Angelina as the fading light turned Positano from a pastel ziggurat into a vein of gold in the dark ore of the mountainside. The sea was calm and, under the moonlight, flashed like a sheet of ice, reflecting white into the blackness where the aura of the city did not reach. In the morning, I ascended to the Sentiero degli Dei, the Path of the Gods. Winding from Bomerano to Positano, its five miles are the path’s most well-trodden. Near rosettes of honeybush on the wayside, I drank from fountains of cool water under a cliff scalloped by a waterfall and covered with a fur of moss.
Beyond Positano, the peninsula becomes more rustic toward its western point. It was a reminder that this storied coast is not just about the high life. It’s also made of parents waiting in hot cars to pick their children up from school, ancient Fiats shuddering up steep hills, and farmers scrabbling through the heat and dust of their orchards. Here, the path was sometimes rough and exposed, courting a drop into the sea. Rocks half buried in the ground were worn smooth by footfalls and looked like exposed dinosaur bones. At this point, I had the best views of the Li Galli archipelago, also known as Le Sirenuse, the mythical home of the sirens from The Odyssey.
A major stop for Grand Tour travelers, who traipsed across Europe in search of culture and inspiration, Sorrento was the end of my trip. At the Grand Hotel Excelsior Vittoria, I raised a martini to my completed journey. Each day had been a small gift, free of constraint or obligation – and above all, beyond the reach of the gods of time.
Backroads
The best time to hike the CAI-300 is in late spring or early fall, when temperatures are cooler and most of the Amalfi Coast’s seasonal hotels are open. The trail’s 11 legs range from 1.9 to 13 miles each, and from moderate to difficult (expect steep hills and lots of stairs). Tour operator Backroads guides travelers along parts of the trail during a six-day, round-trip-from-Naples hiking trip.
Caruso, a Belmond Hotel
Once the eleventh-century palace of a noble family, Ravello’s Caruso, a Belmond Hotel is now home to 52 rooms, suites, and villas with some of the Amalfi Coast’s best views. Guests spend downtime at the beloved hideaway lounging by the showstopper infinity pool, ducking into the garden for a massage in a gazebo, or watching the sunset from their private terrace. Virtuoso travelers receive breakfast daily and a $100 dining credit.
Hotel Santa Caterina
Clinging to the edge of a cliff just outside the village of Amalfi, the 67-room Hotel Santa Caterina captivates guests, from its Michelin-starred restaurant to its seaside beach club, the latter reached via a glass elevator directly from the hotel. Behind the bougainvillea and orange groves, whitewashed guest rooms and suites with tile floors, arched ceilings, and balconies make settling in easy. Virtuoso travelers receive breakfast daily and a $100 dining credit.
Casa Angelina
The 37-room, adults-only Casa Angelina overlooks the Med from the village of Praiano, but its modern, whitewashed facade could easily fit in somewhere in the Greek Isles. That said, guests know they’re squarely in the heart of Italy at the fourth-floor Piano nel Cielo restaurant, where well-dressed staff deliver limoncello-infused cocktails and plates of tagliolini pasta with prawns and Amalfi lemons. Virtuoso travelers receive breakfast daily and a $100 hotel credit.
Borgo Santandrea
The new kid on the cliff is Borgo Santandrea in Amalfi, which became the first hotel to debut on the storied coast in 15 years when it opened in 2021. Its 49 rooms and suites merge Mediterranean and midcentury flair – eight have their own pools – while terraced gardens cascade down to the hotel’s private beach, a rarity on this stretch. Virtuoso travelers receive breakfast daily and a $100 dining credit.
Grand Hotel Excelsior Vittoria
Sorrento’s most coveted address since 1834, the Grand Hotel Excelsior Vittoria occupies a trio of buildings overlooking the Bay of Naples. Its 81 rooms showcase classic Grand Tour glamour (frescoed ceilings and brocade wallpaper), and the terrace is the best place to sip a spritz and watch yachts pull into the marina below. Virtuoso travelers receive breakfast daily and a $100 hotel credit.
Start planning inspired travel and read more about me and what I can do for you!

Nine Muses Travel designs journeys to inspire artists, arts lovers and the culturally curious.
Danielle Dybiec
Founder & President
WHY USE A TRAVEL ADVISOR?
Nine Muses Travel offers a premium experience with flights, guides, drivers, rental vehicles, and the best accommodations to maximize your time, with expert advice on how to get the most out of any destination. We can include amenities for you at the world's finest hotels, the BEST OF THE BEST!
Complimentary room upgrades at check-in, subject to availability
Complimentary daily breakfast
Early check-in / late check-out, subject to availability
Complimentary Wi-Fi
And more!
Nine Muses Travel works with exceptional suppliers who add unparalleled value:
Expert guides: artists, historians, naturalists, unique locals with insider tips & insights
Flexibility with your touring - See and do as much, or as little, as you prefer!
Custom-designed routings
Exclusive experiences
24/7 real-time support
Comprehensive travel protection plans




Comments